Menstrual Health and Its Correlation with Women's Physical and Mental Well-being

Abstract

Despite being a vital component of women's total wellbeing, menstrual health is still largely unstudied, particularly in light of its associations with both physical and mental health. Through the use of a survey with 112 respondents, this study examines the connection between women's physical and mental health and menstruation health. The purpose of the study is to investigate the effects of menstrual abnormalities, pain, and emotional distress on the physical and mental well-being of women. This study makes use of suitable statistical analysis, such as correlation analysis and hypothesis testing, to uncover important trends and offer a more comprehensive picture of the menstrual health environment. Research indicates that there is a complicated interaction between hormonal changes, physical discomfort, and emotional anguish when it comes to menstruation health and its relationship to women's physical and mental well-being. Research regularly demonstrates that menstruation symptoms have a major impact on women's quality of life, affecting their physical and emotional health. To enhance women's overall health outcomes, addressing these issues calls for a multidisciplinary strategy that includes social interventions, psychological support, and medical care.