Effects of Cognitive Behavioral Therapy on Self-Image and Decision Making among Adolescents

Abstract

Self-image is a central topic in academic and popular psychological and educational discussions concerning adolescence. According to Baban 2001, Self-image can be defined as the cognitive representation of an individual's own identity or as a structured framework of factual information about oneself that influences social behavior. It is shaped by our perception of our physical, psychological, and emotional characteristics, as well as our ego and social position. The self-image is a crucial aspect of our lives as it impacts our emotional well-being, shapes our understanding of ourselves about others, aids us in organizing this perception into a self-schema, and ultimately contributes to the development of higher levels of self-esteem. (Lupsa & Bratu, 2005) Having a positive and realistic self-image is crucial for making responsible decisions According to Nadina 2022, Young adults and adolescents are faced with a multitude of important choices, such as lifelong learning, personal development, job choice, career advancement, and development. It is crucial for them to approach these alternatives rationally and responsibly by making informed decisions. The decision-making process is a multifaceted one, and it is important to understand that the decision-making abilities of young individuals cannot be simplified. In his research, Grisso (2000) draws a distinction between reasoning and judgment within the context of decision-making. Reasoning refers to cognitive abilities involved in information processing, while judgment involves weighing the significance of different potential outcomes. According to Kambam & Thompson 2009, the decision-making process is influenced by cognitive capacities, while psychosocial immaturity can impact decision-making outcomes in various ways. This immaturity may affect values and preferences, which in turn influence cost-benefit analyses when making choices. Although these effects may not be as overt, they are still significant factors to consider.